Those Words

Those words keep growing

in the back of my throat

choking off the airway

and pushing my tongue into my teeth

so difficult to force out

after all the times I’ve come to regret

letting them out

so burned, so scarred

by the mistake of believing them

time after time and now here I am

having to hold them back again

to stamp them down

lest they burst forth

like the spark that sets a wildfire

burning out of control

so sick of turning into ashes

having to dig to find the pieces

to reassemble yet again

I don’t think I have it in me

to rebuild myself again

and every time I’ve ever been

sure of anything in my life

I’ve learned the hard way

to never be sure of anything again

So don’t hold your breath

waiting for me to speak first

I’ll need a better signal

something to inspire

even a modicum of trust

in what I see and feel this time around